Coaches Corner: Is it Challenging Behavior or Lack of Sleep?

Sometimes what may seem like challenging behavior may really be the expression of an overtired child. Sleep has a powerful impact on child behavior – even as it does on adult behavior (we have just to consider how we feel after a poor night’s sleep and how we move through the following day, particularly without a cup of coffee to boost our engines). Over-tired children have a more challenging time weathering life’s “challenges” and “storms”. They may engage in more tantrums, have more conflicts with teachers and peers, be more accident prone, get sick more often, and have difficulty settling into play. Click here to read the full article.