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Building Your Bounce: Promoting Adult Resilience Part 1
March 20 | 6:00 pm - 9:00 pm MDT
Building Your Bounce: Promoting Adult Resilience- Judith Ehret (6.5 Hours)
Wednesday, March 20th and March 27th from 6:00-9:00pm via Zoom (must attend both sessions) $52.50
This workshop is designed to meet you where you are and help you focus on your own health, happiness and overall well-being. Together, we will learn about resilience and how important it is that you learn to promote your social-emotional health; how your social and emotional well-being can impact the children and families you serve, in both positive and negative ways; and specific, simple and inexpensive strategies to reduce stress and promote your social-emotional health. The Devereux Adult Resilience Survey (DARS), a self-reflective tool, will be shared to help you gain insights into your resilience.
Click here to register.
