Create Amazing Veggies!

Learn how to use what you have on hand to create nutritious meals! The CREATE lesson consists of 3 components: a nutrition component based on the current Dietary Guidelines for Americans, a physical activity discussion based on USDA recommendations, and a recipe demonstration.

Participants will be able to:

1. Define the Buy Eat Live Better Nutrition Education Program.
2. Identify the five food groups represented in MyPlate.
3. Identify USDA’s physical activity recommendations.
4. Identify at least two tips to stretch food dollars by cooking at home.
5. Demonstrate the skills necessary to create a nutritious meal that incorporates all five food groups.

Click here to register.